A Gentle Ayurvedic Guide to Feeling Lighter, Clearer & Energised

FREE 60-minute online masterclass

Perfect for women who feel tired, sluggish or out of balance after winter and are ready to step into spring feeling renewed.

DOES THIS SOUND LIKE YOU?

• You feel heavy, bloated or low in energy after winter
• Your sleep is disrupted or unrefreshing
• You’re craving a reset — but not a harsh detox
• You want to support your health naturally and gently
• You’re curious about Ayurveda but don’t know where to start

If you nodded yes, this masterclass is for you.

WHAT YOU’LL LEARN

In this free masterclass, I’ll guide you through:

Why your body feels the way it does after winter

Why spring is the best time to detox naturally

Why most detoxes fail — and what works instead

How Ayurveda supports digestion, energy & immunity

3 gentle practices you can start immediately to feel better

No extremes. No pressure. Just calm, supportive wisdom you can trust.

WHY AYURVEDA?

Ayurveda is an ancient system of health based on living in rhythm with nature.

When we align our food, routines and habits with the seasons, the body naturally releases what it no longer needs — restoring balance, clarity and vitality.

Spring is nature’s reset button. This masterclass will show you how to press it.

MEET YOUR GUIDE

Hi, I’m Mara,

I’m a holistic wellbeing practitioner with a deep love for Ayurveda and gentle, sustainable health practices.

I created this masterclass for women who are tired of pushing, restricting and “fixing” their bodies — and are ready to listen, nourish and reset instead.

BONUS FOR LIVE ATTENDEES

Exclusive early access to my 21-Day Spring Ayurvedic Detox (starting March 16, 2026)
A special bonus for those who attend live

(Details shared during the masterclass)

EVENT DETAILS

Date: [March 8]
Time: [16:30]
Location: Online (Zoom)
Cost: FREE

Replay available for registered attendees.

SAVE YOUR FREE SPOT

Your body is wise. Spring is your invitation to reset.

👉 Reserve your free place now

(Spaces may be limited to keep the session intimate)

FINAL REASSURANCE

This masterclass is not about perfection.

It’s about understanding your body, working with nature, and taking one gentle step toward feeling like yourself again.

I’d love to have you there !