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DTSTART;TZID=Europe/London:20260816T170000
DTEND;TZID=Europe/London:20260816T180000
DTSTAMP:20260710T183721Z
CREATED:20260710T183721Z
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UID:6096-1786899600-1786903200@somara.co.uk
SUMMARY:Soothing Sunday Soundbath with Mara
DESCRIPTION:Indulge in a soothing\, nurturing and immersive therapeutic experience that includes a supportive guided meditation and integral healing sound bath\nIt helps to restore calm in your mind\, body and spirit\, leaving you feeling supported\, nurtured and deeply relaxed.\nEnjoy the healing vibrations of ancient instruments including crystal and Tibetan bowls\, wind gongs\, shakers\, tingshas\, and ocean drums. The different soundwaves help to calm the nervous system\, connect you to your chakra energy and restore peace in your mind\, body and spirit. Each session starts with a guided meditation to bring you into the present moment.\nEvery soundbath with Mara is different – the sessions are inspired by the season\, the spiritual significance of the event date\, numerology\, energy medicine\, chakras\, ayurvedic wisdom and animal card readings.\nCalm your mind\, body and spirit
URL:https://somara.co.uk/event/soothing-sunday-soundbath-with-mara-2/
LOCATION:Porth Beach Hotel\, Alexandra Rd\, Newquay\, Cornwall\, TR7 3NB\, United Kingdom
CATEGORIES:Soundbath
ATTACH;FMTTYPE=image/jpeg:https://somara.co.uk/wp-content/uploads/2025/08/IMG_5986.avif
ORGANIZER;CN="Mara Blackburn":MAILTO:mara@somara.co.uk
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DTSTART;VALUE=DATE:20260913
DTEND;VALUE=DATE:20260914
DTSTAMP:20260710T182210Z
CREATED:20260710T182210Z
LAST-MODIFIED:20260710T182210Z
UID:6085-1789257600-1789343999@somara.co.uk
SUMMARY:Wellbeing and Outdoor Spa Day at Larkspa
DESCRIPTION:Awaken Your Senses • Restore Your Energy • Reconnect with NatureSunday 13 September & Sunday 18 October 2026 \nJoin Mara for a nourishing day retreat at Larkspa\, a beautiful new eco-retreat nestled in the peaceful hamlet of Dowhill\, near Bedruthan Steps on Cornwall’s stunning north coast.Surrounded by nine acres of biodiverse countryside\, Larkspa has been lovingly created by designer and florist Kerry as a place where people can slow down\, reconnect with nature and experience the restorative power of the outdoors.Throughout the day you’ll enjoy a carefully curated journey of movement\, relaxation and sensory wellbeing. Beginning with Energy Medicine Yoga and Gentle Somatic Movement Therapy\, you’ll discover simple yet powerful practices to release tension\, awaken your body’s natural energy and restore ease of movement.In the afternoon\, immerse yourself in Larkspa’s beautiful outdoor wellness spaces. Relax in the wood-fired sauna\, refresh in the natural swimming pool\, enjoy the hot and cold bathing experiences\, outdoor showers and peaceful surroundings before taking time to unwind by the meditation lodge overlooking the lake.The day concludes with a deeply restorative guided meditation and immersive sound bath\, leaving you feeling grounded\, refreshed and inspired.A delicious homemade vegetarian lunch\, hot drinks and homemade cakes are included\, giving you plenty of time to relax\, connect and simply enjoy being immersed in nature.Whether you’re looking to restore your energy\, ease stress\, or simply gift yourself a day away from the demands of everyday life\, this retreat offers the perfect opportunity to pause\, breathe and reconnect. \nYour Day Includes• Energy Medicine Yoga• Gentle Somatic Movement Therapy• Outdoor natural spa experience• Wood-fired sauna• Natural swimming pool• Hot and cold bathing experiences• Guided meditation• Immersive sound bath• Homemade vegetarian lunch• Tea\, coffee and homemade cakesTimetable9.30am Arrival10.00–11.30am Energy Medicine Yoga11.30–11.45am Tea & coffee11.45am–1.00pm Gentle Somatic Movement Therapy1.00–2.00pm Homemade vegetarian buffet lunch2.00–3.30pm Outdoor Spa Experience3.30–4.00pm Tea & homemade cakes4.00–5.30pm Guided Meditation & Immersive Sound Bath \n  \nAbout LarkspaLarkspa is a unique eco-retreat in Dowhill\, near Bedruthan Steps\, where the South West Coast Path begins just beyond the gate.Created by designer and florist Kerry\, the retreat celebrates the beauty of nature with peaceful outdoor spaces\, seasonal flowers\, biodiverse fields and thoughtfully designed wellness facilities.Kerry also runs Rarecreation\, her flower farm\, where she grows beautiful seasonal flowers for bouquets\, weddings and special occasions\, bringing an extra touch of natural beauty to this unique retreat setting.Investment£125 per personSpecial Offer – £210 for two peopleBook at least three weeks before your chosen retreat date to take advantage of our two-person booking offer.Spaces are limited to create a relaxed and personal experience. \n  \nLeave Feeling…• Relaxed and restored• More connected to your body• Energised and refreshed• Calm and centred• Inspired by nature• Ready to step back into everyday life with renewed clarity \nReserve your place today and experience a day of movement\, nature\, nourishment and deep relaxation in one of North Cornwall’s most beautiful new retreat spaces.
URL:https://somara.co.uk/event/wellbeing-and-outdoor-spa-day-at-larkspa/
LOCATION:Larkspa\, Downhill\, St Eval\, Wadebridge\, North Cornwall PL27 7UN\, Downhill\,\, St Eval\, Wadebridge\, North Cornwall\, PL27 7UN
CATEGORIES:Meditation,Outdoor spa,Retreat,Somatics,Soundbath,Yoga
ATTACH;FMTTYPE=image/jpeg:https://somara.co.uk/wp-content/uploads/2026/07/sunset-at-Larkspa.avif
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260927T160000
DTEND;TZID=Europe/London:20260927T183000
DTSTAMP:20260710T184338Z
CREATED:20260710T184338Z
LAST-MODIFIED:20260710T184338Z
UID:6098-1790524800-1790533800@somara.co.uk
SUMMARY:Soundbath & Outdoor Spa Evening at Porth Beach Hotel
DESCRIPTION:Treat yourself to a nourishing Sunday evening of relaxation by the sea. Begin with a deeply restorative guided meditation and soundbath\, followed by homemade cakes and tea. Then\, for those joining the full experience\, melt into pure bliss in the hotel’s outdoor hot tub\, sauna\, and cold bucket shower\, with stunning views over Porth Beach.\n\nTimetable\n4:00–5:00pm — Guided Meditation & Soundbath\n5:00–5:15pm — Tea & Homemade Cake\n5:20–6:20pm — Outdoor Spa: Hot Tub\, Sauna & Cold Bucket\n\nTickets\nSoundbath only — £12.50\nSoundbath + Tea & Cake — £18.50\nSoundbath + Tea\, Cake & Full Spa Experience — £30\nSpaces are limited and early booking is recommended.
URL:https://somara.co.uk/event/soundbath-outdoor-spa-evening-at-porth-beach-hotel/
LOCATION:Porth Beach Hotel\, Alexandra Rd\, Newquay\, Cornwall\, TR7 3NB\, United Kingdom
CATEGORIES:Outdoor spa,Soundbath
ATTACH;FMTTYPE=image/jpeg:https://somara.co.uk/wp-content/uploads/2025/08/2a37f525-fafa-4793-8660-6604a8d130e6.avif
ORGANIZER;CN="Mara Blackburn":MAILTO:mara@somara.co.uk
END:VEVENT
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DTSTART;TZID=Europe/London:20261009T163000
DTEND;TZID=Europe/London:20261011T133000
DTSTAMP:20260220T160028Z
CREATED:20260220T160028Z
LAST-MODIFIED:20260220T160028Z
UID:6035-1791563400-1791725400@somara.co.uk
SUMMARY:Weekend Wellbeing Retreat - Autumn Reset
DESCRIPTION:Ayurveda | Somatic Yoga | Movement Therapy / Spa | Sea Air \nStep into a nourishing weekend of salt air\, slow mornings and deep restoration. Held at the boutique Porth Beach Hotel overlooking one of Cornwall’s most beautiful beaches\, this intimate retreat blends Ayurvedic meals\, somatic movement\, yoga\, spa time and ocean medicine. \nRetreat Timetable\n  \nFriday \n4:00pm Arrival & Welcome Tea \n6:00pm Ayurvedic Dinner \n8:00pm Meditation & Soundbath \n  \n  \nSaturday \n\n8:00am Beach Walk\, Sand Scrub & Cold Dip \n10:30am Energy medicine yoga \n1pm Delicious buffet lunch \n2:30pm 5:15pm Sauna & Hot Tub \n8:00pm Soundbath \n  \nSunday \n\n7:30am Walk & Somatics \n9.30am Buffet Breakfast \n10:30am Movement therapy \n1:30pm Closing Circle \n  \nThe Venue \nPorth Beach Hotel offers: \nWellness studio with beach views\, Sauna & outdoor hot tub\, Luxury ensuite room\, Ayurvedic buffet cuisine \nPricing & Booking \nFrom £395 per person for the retreat \nEarly Bird: £345 before SEPT 8 \n  \nRoom price is separate depending on availability\nTwin + Double Rooms Available
URL:https://somara.co.uk/event/weekend-wellbeing-retreat-autumn-reset/
LOCATION:Porth Beach Hotel\, Alexandra Rd\, Newquay\, Cornwall\, TR7 3NB\, United Kingdom
CATEGORIES:Meditation,Outdoor spa,Retreat,Somatics,Soundbath,Yoga
ATTACH;FMTTYPE=image/jpeg:https://somara.co.uk/wp-content/uploads/2020/10/simon-rae-IGOBsR93I7Y-unsplash-scaled.jpg
ORGANIZER;CN="Mara Blackburn":MAILTO:mara@somara.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20261018
DTEND;VALUE=DATE:20261019
DTSTAMP:20260710T182542Z
CREATED:20260710T182542Z
LAST-MODIFIED:20260710T182542Z
UID:6089-1792281600-1792367999@somara.co.uk
SUMMARY:Wellbeing and Outdoor Spa Day at Larkspa
DESCRIPTION:Awaken Your Senses • Restore Your Energy • Reconnect with NatureSunday 13 September & Sunday 18 October 2026\nJoin Mara for a nourishing day retreat at Larkspa\, a beautiful new eco-retreat nestled in the peaceful hamlet of Dowhill\, near Bedruthan Steps on Cornwall’s stunning north coast.Surrounded by nine acres of biodiverse countryside\, Larkspa has been lovingly created by designer and florist Kerry as a place where people can slow down\, reconnect with nature and experience the restorative power of the outdoors.Throughout the day you’ll enjoy a carefully curated journey of movement\, relaxation and sensory wellbeing. Beginning with Energy Medicine Yoga and Gentle Somatic Movement Therapy\, you’ll discover simple yet powerful practices to release tension\, awaken your body’s natural energy and restore ease of movement.In the afternoon\, immerse yourself in Larkspa’s beautiful outdoor wellness spaces. Relax in the wood-fired sauna\, refresh in the natural swimming pool\, enjoy the hot and cold bathing experiences\, outdoor showers and peaceful surroundings before taking time to unwind by the meditation lodge overlooking the lake.The day concludes with a deeply restorative guided meditation and immersive sound bath\, leaving you feeling grounded\, refreshed and inspired.A delicious homemade vegetarian lunch\, hot drinks and homemade cakes are included\, giving you plenty of time to relax\, connect and simply enjoy being immersed in nature.Whether you’re looking to restore your energy\, ease stress\, or simply gift yourself a day away from the demands of everyday life\, this retreat offers the perfect opportunity to pause\, breathe and reconnect.\nYour Day Includes• Energy Medicine Yoga• Gentle Somatic Movement Therapy• Outdoor natural spa experience• Wood-fired sauna• Natural swimming pool• Hot and cold bathing experiences• Guided meditation• Immersive sound bath• Homemade vegetarian lunch• Tea\, coffee and homemade cakes\nTimetable9.30am Arrival10.00–11.30am Energy Medicine Yoga11.30–11.45am Tea & coffee11.45am–1.00pm Gentle Somatic Movement Therapy1.00–2.00pm Homemade vegetarian buffet lunch2.00–3.30pm Outdoor Spa Experience3.30–4.00pm Tea & homemade cakes4.00–5.30pm Guided Meditation & Immersive Sound Bath\nAbout LarkspaLarkspa is a unique eco-retreat in Dowhill\, near Bedruthan Steps\, where the South West Coast Path begins just beyond the gate.Created by designer and florist Kerry\, the retreat celebrates the beauty of nature with peaceful outdoor spaces\, seasonal flowers\, biodiverse fields and thoughtfully designed wellness facilities.Kerry also runs Rarecreation\, her flower farm\, where she grows beautiful seasonal flowers for bouquets\, weddings and special occasions\, bringing an extra touch of natural beauty to this unique retreat setting.Investment£125 per personSpecial Offer – £210 for two peopleBook at least three weeks before your chosen retreat date to take advantage of our two-person booking offer.Spaces are limited to create a relaxed and personal experience.\nLeave Feeling…• Relaxed and restored• More connected to your body• Energised and refreshed• Calm and centred• Inspired by nature• Ready to step back into everyday life with renewed clarityReserve your place today and experience a day of movement\, nature\, nourishment and deep relaxation in one of North Cornwall’s most beautiful new retreat spaces.
URL:https://somara.co.uk/event/wellbeing-and-outdoor-spa-day-at-larkspa-2/
LOCATION:Larkspa\, Downhill\, St Eval\, Wadebridge\, North Cornwall PL27 7UN\, Downhill\,\, St Eval\, Wadebridge\, North Cornwall\, PL27 7UN
CATEGORIES:Meditation,Outdoor spa,Retreat,Somatics,Soundbath,Yoga
ATTACH;FMTTYPE=image/jpeg:https://somara.co.uk/wp-content/uploads/2026/07/sunset-at-Larkspa.avif
ORGANIZER;CN="Mara Blackburn":MAILTO:mara@somara.co.uk
END:VEVENT
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