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DTSTART;TZID=Europe/London:20260726T170000
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DTSTAMP:20260727T185356
CREATED:20260220T151502Z
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UID:6019-1785085200-1785088800@somara.co.uk
SUMMARY:Guided meditation and soundbath with Mara
DESCRIPTION:Indulge in a soothing\, nurturing and immersive therapeutic experience that includes a supportive guided meditation and integral healing sound bath\nIt helps to restore calm in your mind\, body and spirit\, leaving you feeling supported\, nurtured and deeply relaxed.\nEnjoy the healing vibrations of ancient instruments including crystal and Tibetan bowls\, wind gongs\, shakers\, tingshas\, and ocean drums. The different soundwaves help to calm the nervous system\, connect you to your chakra energy and restore peace in your mind\, body and spirit. Each session starts with a guided meditation to bring you into the present moment.\nEvery soundbath with Mara is different – the sessions are inspired by the season\, the spiritual significance of the event date\, numerology\, energy medicine\, chakras\, ayurvedic wisdom and animal card readings.\nCalm your mind\, body and spirit
URL:https://somara.co.uk/event/wellbeing-afternoon-sounds-cake-spa/
LOCATION:Porth Beach Hotel\, Alexandra Rd\, Newquay\, Cornwall\, TR7 3NB\, United Kingdom
CATEGORIES:Meditation,Outdoor spa,Soundbath
ATTACH;FMTTYPE=image/jpeg:https://somara.co.uk/wp-content/uploads/2025/08/IMG_5986.avif
ORGANIZER;CN="Mara Blackburn":MAILTO:mara@somara.co.uk
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DTSTART;VALUE=DATE:20260628
DTEND;VALUE=DATE:20260629
DTSTAMP:20260727T185356
CREATED:20260311T110824Z
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UID:6055-1782604800-1782691199@somara.co.uk
SUMMARY:Wellbeing and Outdoor Spa Day - Mini Retreat
DESCRIPTION:Woodland Spa & Barn Studio (2 miles from Newquay\, near Porth Reservoir\n\nI’m so excited to invite you to a healing day retreat in a stunning new venue – a converted barn studio with an outdoor spa set in peaceful woodland\, just 2 miles from Newquay.\nThis is a full day of multi-sensory exploration to awaken your senses\, lift your spirit and soothe your body.\n\nWhat’s included:\nEnergy Medicine YogaGentle Somatic Movement TherapyOutdoor Spa Experience (sauna\, hot tub\, cold shower\, herbal scrub)Guided Meditation & Immersive SoundbathVegetarian buffet lunch\, homemade cakes & hot drinks\n\nTimetable9:30am – Arrival10:00–11:30am – Energy Medicine Yoga11:30–11:45am – Tea/Coffee Break11:45–1:00pm – Somatic Movement Therapy1:00–2:00pm – Buffet-Style Vegetarian Lunch2:00–3:30pm – Outdoor Spa Experience3:30–4:00pm – Tea & Cake4:00–5:30pm – Guided Meditation & Soundbath\n\nBenefits You’ll Experience:\nRelease tension & soothe the nervous systemAwaken energy flow through the bodyImprove posture & movement awarenessDetox & relax with woodland spa therapyRestore calm & clarity through sound healingLeave feeling refreshed\, grounded & uplifted\nFoodVegetarian buffet lunch (soups\, salads\, breads)Herbal teas & hot drinks available throughout the dayHomemade cakes in the afternoon\n\nAccommodation (Optional)Want to make it a weekend escape?On-site cottage (sleeps 4 – 1 double & 1 twin)Local Airbnbs nearby\n\n\nTickets\nContact Mara for detailsStandard: £135\nEARLY BIRD : Book before May 28 and get £15 offBring a Friend Bundle: £200 (2 people)Please book via WhatsApp on 07966000730
URL:https://somara.co.uk/event/wellbeing-and-outdoor-spa-day-mini-retreat-2/
LOCATION:Melancoose Barn\, Melancoose Barn\, Newquay\, Cornwall\, TR8 4JS\, United Kingdom
CATEGORIES:Meditation,Outdoor spa,Retreat,Somatics,Soundbath,Yoga
ATTACH;FMTTYPE=image/jpeg:https://somara.co.uk/wp-content/uploads/2025/01/IMG_5003-scaled.avif
ORGANIZER;CN="Mara Blackburn":MAILTO:mara@somara.co.uk
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