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X-WR-CALDESC:Events for Somara
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DTSTART;TZID=Europe/London:20260426T093000
DTEND;TZID=Europe/London:20260426T173000
DTSTAMP:20260416T052754
CREATED:20260220T152151Z
LAST-MODIFIED:20260220T152328Z
UID:6021-1777195800-1777224600@somara.co.uk
SUMMARY:Wellbeing Retreat Day
DESCRIPTION:Join Mara for a day of wellbeing\, relaxation\, and rejuvenation \nThis carefully curated experience is designed to nurture mind\, body\, and spirit. Through yoga\, movement\, sound\, and nature\, you’ll reconnect with your inner calm while enjoying nourishing food and peaceful surroundings. \nWhat’s included: \nEnergy Medicine Yoga – awaken the body’s healing energy channels\nSomatic Movement Therapy – release tension & rebalance posture\nOutdoor Spa – sauna\, hot tub\, cold shower & herbal body scrub\nGuided Meditation & Soundbath – deeply relax at the end of the day \nFood and refreshments \nMenu will be seasonal meze table with meat or vegan buffet lunch\, ( BBQ weather permitting) cakes & refreshments \nHot drinks & herbal teas throughout the day \nHomemade cakes in the afternoon \n  \nBenefits You’ll Experience: \nRelease tension & soothe your nervous system\nAwaken energy flow throughout the body\nImprove posture & movement awareness\nDetox & deeply relax with woodland spa therapy\nRestore calm\, clarity & balance through sound healing\nLeave feeling refreshed\, grounded & uplifted \n  \nTimetable\n9:30am – Arrival \n10:00–11:30am Energy Medicine Yoga \n11:30–11:45am Tea/Coffee Break \n11:45–1:00pm Gentle Somatic Movement Therapy \n1:00–2:00pm  Buffet Lunch \n2:00–3:30pm Outdoor Spa Experience \n3:30–4:00pm Tea & Cake \n4:00–5:30pm Guided Meditation & Soundbath \n  \n  \nStandard: £90\nEarly Bird: £80 (book one calendar month before event )\nBring a Friend Bundle: £165 (2 people)
URL:https://somara.co.uk/event/wellbeing-retreat-day/
LOCATION:Porth Beach Hotel\, Alexandra Rd\, Newquay\, Cornwall\, TR7 3NB\, United Kingdom
CATEGORIES:Meditation,Outdoor spa,Retreat,Somatics,Soundbath,Yoga
ATTACH;FMTTYPE=image/jpeg:https://somara.co.uk/wp-content/uploads/2020/10/simon-rae-IGOBsR93I7Y-unsplash-scaled.jpg
ORGANIZER;CN="Mara Blackburn":MAILTO:mara@somara.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20260517
DTEND;VALUE=DATE:20260518
DTSTAMP:20260416T052754
CREATED:20260311T110001Z
LAST-MODIFIED:20260311T110113Z
UID:6051-1778976000-1779062399@somara.co.uk
SUMMARY:Wellbeing and Outdoor Spa Day - Mini Retreat
DESCRIPTION:Woodland Spa & Barn Studio (2 miles from Newquay\, near Porth Reservoir\n\nI’m so excited to invite you to a healing day retreat in a stunning new venue – a converted barn studio with an outdoor spa set in peaceful woodland\, just 2 miles from Newquay.\nThis is a full day of multi-sensory exploration to awaken your senses\, lift your spirit and soothe your body.\n\nWhat’s included:\nEnergy Medicine YogaGentle Somatic Movement TherapyOutdoor Spa Experience (sauna\, hot tub\, cold shower\, herbal scrub)Guided Meditation & Immersive SoundbathVegetarian buffet lunch\, homemade cakes & hot drinks\n\nTimetable9:30am – Arrival10:00–11:30am – Energy Medicine Yoga11:30–11:45am – Tea/Coffee Break11:45–1:00pm – Somatic Movement Therapy1:00–2:00pm – Buffet-Style Vegetarian Lunch2:00–3:30pm – Outdoor Spa Experience3:30–4:00pm – Tea & Cake4:00–5:30pm – Guided Meditation & Soundbath\n\nBenefits You’ll Experience:\nRelease tension & soothe the nervous systemAwaken energy flow through the bodyImprove posture & movement awarenessDetox & relax with woodland spa therapyRestore calm & clarity through sound healingLeave feeling refreshed\, grounded & uplifted\nFoodVegetarian buffet lunch (soups\, salads\, breads)Herbal teas & hot drinks available throughout the dayHomemade cakes in the afternoon\n\nAccommodation (Optional)Want to make it a weekend escape?On-site cottage (sleeps 4 – 1 double & 1 twin)Local Airbnbs nearby\n\n\nTickets\nContact Mara for detailsStandard: £135\nEARLY BIRD : Book before April 17 and get £15 offBring a Friend Bundle: £200 (2 people)Please book via WhatsApp on 07966000730
URL:https://somara.co.uk/event/wellbeing-and-outdoor-spa-day-mini-retreat/
LOCATION:Melancoose Barn\, Melancoose Barn\, Newquay\, Cornwall\, TR8 4JS\, United Kingdom
CATEGORIES:Meditation,Outdoor spa,Retreat,Somatics,Soundbath,Yoga
ATTACH;FMTTYPE=image/jpeg:https://somara.co.uk/wp-content/uploads/2025/01/IMG_5003-scaled.avif
ORGANIZER;CN="Mara Blackburn":MAILTO:mara@somara.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260613T093000
DTEND;TZID=Europe/London:20260613T173000
DTSTAMP:20260416T052754
CREATED:20260220T153937Z
LAST-MODIFIED:20260220T153937Z
UID:6032-1781343000-1781371800@somara.co.uk
SUMMARY:Wellbeing Retreat Day
DESCRIPTION:Join Mara for a day of wellbeing\, relaxation\, and rejuvenation \nThis carefully curated experience is designed to nurture mind\, body\, and spirit. Through yoga\, movement\, sound\, and nature\, you’ll reconnect with your inner calm while enjoying nourishing food and peaceful surroundings. \nWhat’s included: \nEnergy Medicine Yoga – awaken the body’s healing energy channels\nSomatic Movement Therapy – release tension & rebalance posture\nOutdoor Spa – sauna\, hot tub\, cold shower & herbal body scrub\nGuided Meditation & Soundbath – deeply relax at the end of the day \nFood and refreshments \nMenu will be seasonal meze table with meat or vegan buffet lunch\, ( BBQ weather permitting) cakes & refreshments \nHot drinks & herbal teas throughout the day \nHomemade cakes in the afternoon \n  \nBenefits You’ll Experience \n\nRelease tension & soothe your nervous system\n• Awaken energy flow throughout the body\n• Improve posture & movement awareness\n• Detox & deeply relax with spa therapy\n• Restore calm\, clarity & balance through sound healing\n• Leave feeling refreshed\, grounded & uplifted\n\n  \nTimetable\n9:30am – Arrival \n10:00–11:30am Energy Medicine Yoga \n11:30–11:45am Tea/Coffee Break \n11:45–1:00pm Gentle Somatic Movement Therapy \n1:00–2:00pm  Buffet Lunch \n2:00–3:30pm Outdoor Spa Experience \n3:30–4:00pm Tea & Cake \n4:00–5:30pm Guided Meditation & Soundbath \n  \n  \nStandard: £90\nEarly Bird: £80 (book one calendar month before event )\nBring a Friend Bundle: £165 (2 people)
URL:https://somara.co.uk/event/wellbeing-retreat-day-3/
LOCATION:Porth Beach Hotel\, Alexandra Rd\, Newquay\, Cornwall\, TR7 3NB\, United Kingdom
CATEGORIES:Meditation,Outdoor spa,Retreat,Soundbath,Yoga
ATTACH;FMTTYPE=image/jpeg:https://somara.co.uk/wp-content/uploads/2020/10/simon-rae-IGOBsR93I7Y-unsplash-scaled.jpg
ORGANIZER;CN="Mara Blackburn":MAILTO:mara@somara.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20260628
DTEND;VALUE=DATE:20260629
DTSTAMP:20260416T052754
CREATED:20260311T110824Z
LAST-MODIFIED:20260311T110824Z
UID:6055-1782604800-1782691199@somara.co.uk
SUMMARY:Wellbeing and Outdoor Spa Day - Mini Retreat
DESCRIPTION:Woodland Spa & Barn Studio (2 miles from Newquay\, near Porth Reservoir\n\nI’m so excited to invite you to a healing day retreat in a stunning new venue – a converted barn studio with an outdoor spa set in peaceful woodland\, just 2 miles from Newquay.\nThis is a full day of multi-sensory exploration to awaken your senses\, lift your spirit and soothe your body.\n\nWhat’s included:\nEnergy Medicine YogaGentle Somatic Movement TherapyOutdoor Spa Experience (sauna\, hot tub\, cold shower\, herbal scrub)Guided Meditation & Immersive SoundbathVegetarian buffet lunch\, homemade cakes & hot drinks\n\nTimetable9:30am – Arrival10:00–11:30am – Energy Medicine Yoga11:30–11:45am – Tea/Coffee Break11:45–1:00pm – Somatic Movement Therapy1:00–2:00pm – Buffet-Style Vegetarian Lunch2:00–3:30pm – Outdoor Spa Experience3:30–4:00pm – Tea & Cake4:00–5:30pm – Guided Meditation & Soundbath\n\nBenefits You’ll Experience:\nRelease tension & soothe the nervous systemAwaken energy flow through the bodyImprove posture & movement awarenessDetox & relax with woodland spa therapyRestore calm & clarity through sound healingLeave feeling refreshed\, grounded & uplifted\nFoodVegetarian buffet lunch (soups\, salads\, breads)Herbal teas & hot drinks available throughout the dayHomemade cakes in the afternoon\n\nAccommodation (Optional)Want to make it a weekend escape?On-site cottage (sleeps 4 – 1 double & 1 twin)Local Airbnbs nearby\n\n\nTickets\nContact Mara for detailsStandard: £135\nEARLY BIRD : Book before May 28 and get £15 offBring a Friend Bundle: £200 (2 people)Please book via WhatsApp on 07966000730
URL:https://somara.co.uk/event/wellbeing-and-outdoor-spa-day-mini-retreat-2/
LOCATION:Melancoose Barn\, Melancoose Barn\, Newquay\, Cornwall\, TR8 4JS\, United Kingdom
CATEGORIES:Meditation,Outdoor spa,Retreat,Somatics,Soundbath,Yoga
ATTACH;FMTTYPE=image/jpeg:https://somara.co.uk/wp-content/uploads/2025/01/IMG_5003-scaled.avif
ORGANIZER;CN="Mara Blackburn":MAILTO:mara@somara.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260712T190000
DTEND;TZID=Europe/London:20260712T200000
DTSTAMP:20260416T052754
CREATED:20260220T150844Z
LAST-MODIFIED:20260220T150920Z
UID:6017-1783882800-1783886400@somara.co.uk
SUMMARY:Sunset Soundbath and Meditation
DESCRIPTION:Indulge in a soothing\, nurturing and immersive therapeutic experience that includes a supportive guided meditation and integral healing sound bath \nIt helps to restore calm in your mind\, body and spirit\, leaving you feeling supported\, nurtured and deeply relaxed. \nEnjoy the healing vibrations of ancient instruments including crystal and Tibetan bowls\, wind gongs\, shakers\, tingshas\, and ocean drums. The different soundwaves help to calm the nervous system\, connect you to your chakra energy and restore peace in your mind\, body and spirit. Each session starts with a guided meditation to bring you into the present moment. \nEvery soundbath with Mara is different – the sessions are inspired by the season\, the spiritual significance of the event date\, numerology\, energy medicine\, chakras\, ayurvedic wisdom and animal card readings. \nCalm your mind\, body and spirit \n 
URL:https://somara.co.uk/event/sunset-soundbath-and-meditation/
LOCATION:Porth Beach Hotel\, Alexandra Rd\, Newquay\, Cornwall\, TR7 3NB\, United Kingdom
CATEGORIES:Meditation,Soundbath
ATTACH;FMTTYPE=image/jpeg:https://somara.co.uk/wp-content/uploads/2025/08/IMG_5986.avif
ORGANIZER;CN="Mara Blackburn":MAILTO:mara@somara.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260726T160000
DTEND;TZID=Europe/London:20260726T183000
DTSTAMP:20260416T052754
CREATED:20260220T151502Z
LAST-MODIFIED:20260220T151502Z
UID:6019-1785081600-1785090600@somara.co.uk
SUMMARY:Wellbeing Afternoon-sounds-cake-spa
DESCRIPTION:Guided meditation\, Soundbath\, Tea and Cake\, Spa \nTreat yourself to a nourishing Sunday evening of relaxation by the sea. Begin with a deeply restorative guided meditation and soundbath\, followed by homemade cakes and tea. Then\, for those joining the full experience\, melt into pure bliss in the hotel’s outdoor hot tub\, sauna\, and cold bucket shower\, with stunning views over Porth Beach. \n  \nTimetable\n4:00–5:00pm Guided Meditation & Soundbath \n5:00–5:15pm  Tea & Homemade Cake \n5:20–6:20pm  Outdoor Spa: Hot Tub\, Sauna & Cold Bucket \n  \nSoundbath only -£15 \nSoundbath + Tea & Cake -£23 \nSoundbath + Tea\, Cake & Full Spa Experience-  £38
URL:https://somara.co.uk/event/wellbeing-afternoon-sounds-cake-spa/
LOCATION:Porth Beach Hotel\, Alexandra Rd\, Newquay\, Cornwall\, TR7 3NB\, United Kingdom
CATEGORIES:Meditation,Outdoor spa,Soundbath
ATTACH;FMTTYPE=image/png:https://somara.co.uk/wp-content/uploads/2024/01/soundbath.png
ORGANIZER;CN="Mara Blackburn":MAILTO:mara@somara.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261009T163000
DTEND;TZID=Europe/London:20261011T133000
DTSTAMP:20260416T052754
CREATED:20260220T160028Z
LAST-MODIFIED:20260220T160028Z
UID:6035-1791563400-1791725400@somara.co.uk
SUMMARY:Weekend Wellbeing Retreat - Autumn Reset
DESCRIPTION:Ayurveda | Somatic Yoga | Movement Therapy / Spa | Sea Air \nStep into a nourishing weekend of salt air\, slow mornings and deep restoration. Held at the boutique Porth Beach Hotel overlooking one of Cornwall’s most beautiful beaches\, this intimate retreat blends Ayurvedic meals\, somatic movement\, yoga\, spa time and ocean medicine. \nRetreat Timetable\n  \nFriday \n4:00pm Arrival & Welcome Tea \n6:00pm Ayurvedic Dinner \n8:00pm Meditation & Soundbath \n  \n  \nSaturday \n\n8:00am Beach Walk\, Sand Scrub & Cold Dip \n10:30am Energy medicine yoga \n1pm Delicious buffet lunch \n2:30pm 5:15pm Sauna & Hot Tub \n8:00pm Soundbath \n  \nSunday \n\n7:30am Walk & Somatics \n9.30am Buffet Breakfast \n10:30am Movement therapy \n1:30pm Closing Circle \n  \nThe Venue \nPorth Beach Hotel offers: \nWellness studio with beach views\, Sauna & outdoor hot tub\, Luxury ensuite room\, Ayurvedic buffet cuisine \nPricing & Booking \nFrom £395 per person for the retreat \nEarly Bird: £345 before SEPT 8 \n  \nRoom price is separate depending on availability\nTwin + Double Rooms Available
URL:https://somara.co.uk/event/weekend-wellbeing-retreat-autumn-reset/
LOCATION:Porth Beach Hotel\, Alexandra Rd\, Newquay\, Cornwall\, TR7 3NB\, United Kingdom
CATEGORIES:Meditation,Outdoor spa,Retreat,Somatics,Soundbath,Yoga
ATTACH;FMTTYPE=image/jpeg:https://somara.co.uk/wp-content/uploads/2020/10/simon-rae-IGOBsR93I7Y-unsplash-scaled.jpg
ORGANIZER;CN="Mara Blackburn":MAILTO:mara@somara.co.uk
END:VEVENT
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