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DTSTART;TZID=Europe/London:20260413T191500
DTEND;TZID=Europe/London:20260413T201500
DTSTAMP:20260416T045100
CREATED:20251109T134118Z
LAST-MODIFIED:20251109T134826Z
UID:5873-1776107700-1776111300@somara.co.uk
SUMMARY:Somatic Yoga | 13 Apr 26
DESCRIPTION:Join Mara for a weekly movement therapy-style class\, with a friendly relaxed vibe.
URL:https://somara.co.uk/event/som-130426/
LOCATION:Heron Tennis Centre\, Trenance Leisure Park\, Edgcumbe Avenue\, Newquay\, Cornwall\, TR7 2LZ\, United Kingdom
CATEGORIES:Somatics,Yoga
ATTACH;FMTTYPE=image/jpeg:https://somara.co.uk/wp-content/uploads/2024/01/SOM_evt-header_yoga.jpg
ORGANIZER;CN="Mara Blackburn":MAILTO:mara@somara.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260412T170000
DTEND;TZID=Europe/London:20260412T180000
DTSTAMP:20260416T045100
CREATED:20260220T150508Z
LAST-MODIFIED:20260220T150508Z
UID:6015-1776013200-1776016800@somara.co.uk
SUMMARY:Guided Meditation and Soundbath
DESCRIPTION:Indulge in a soothing\, nurturing and immersive therapeutic experience that includes a supportive guided meditation and integral healing sound bath \nIt helps to restore calm in your mind\, body and spirit\, leaving you feeling supported\, nurtured and deeply relaxed. \nEnjoy the healing vibrations of ancient instruments including crystal and Tibetan bowls\, wind gongs\, shakers\, tingshas\, and ocean drums. The different soundwaves help to calm the nervous system\, connect you to your chakra energy and restore peace in your mind\, body and spirit. Each session starts with a guided meditation to bring you into the present moment. \nEvery soundbath with Mara is different – the sessions are inspired by the season\, the spiritual significance of the event date\, numerology\, energy medicine\, chakras\, ayurvedic wisdom and animal card readings. \nCalm your mind\, body and spirit
URL:https://somara.co.uk/event/guided-meditation-and-soundbath-2/
LOCATION:Porth Beach Hotel\, Alexandra Rd\, Newquay\, Cornwall\, TR7 3NB\, United Kingdom
CATEGORIES:Meditation,Soundbath
ATTACH;FMTTYPE=image/jpeg:https://somara.co.uk/wp-content/uploads/2025/08/IMG_5986.avif
ORGANIZER;CN="Mara Blackburn":MAILTO:mara@somara.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260406T191500
DTEND;TZID=Europe/London:20260406T201500
DTSTAMP:20260416T045100
CREATED:20251109T134118Z
LAST-MODIFIED:20251109T134824Z
UID:5872-1775502900-1775506500@somara.co.uk
SUMMARY:Somatic Yoga | 06 Apr 26
DESCRIPTION:Join Mara for a weekly movement therapy-style class\, with a friendly relaxed vibe.
URL:https://somara.co.uk/event/som-060426/
LOCATION:Heron Tennis Centre\, Trenance Leisure Park\, Edgcumbe Avenue\, Newquay\, Cornwall\, TR7 2LZ\, United Kingdom
CATEGORIES:Somatics,Yoga
ATTACH;FMTTYPE=image/jpeg:https://somara.co.uk/wp-content/uploads/2024/01/SOM_evt-header_yoga.jpg
ORGANIZER;CN="Mara Blackburn":MAILTO:mara@somara.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260402T181500
DTEND;TZID=Europe/London:20260402T190000
DTSTAMP:20260416T045100
CREATED:20260309T130736Z
LAST-MODIFIED:20260309T150843Z
UID:6045-1775153700-1775156400@somara.co.uk
SUMMARY:Guided Meditation and Breathwork Sessions
DESCRIPTION:Deep Rest: Guided Meditation & Breathwork with Mara\n\nA 4 weeks Course\n\nRelax your nervous system. Reconnect with yourself.Join Mara for a deeply calming guided meditation and breathwork experience designed to gently settle the nervous system and bring the body and mind into a state of ease.\nWith over 25 years of experience as a yoga teacher\, Mara has developed a simple yet powerful practice that combines conscious breathing with guided meditation to help you release tension and enter deep relaxation.\nEach session is unique and intuitively guided\, inspired by the energetic themes of the day — including the season\, numerology\, chakras\, and wisdom from animal oracle cards.\nMara’s soothing voice and nurturing presence create a safe space where you can slow down\, reset\, and reconnect with yourself.\nCalm the mindRelease stress and tensionRestore your natural balance\nExperience deep rest and inner stillnessCome as you are and allow yourself to be gently guided into profound relaxation.Suitable for all levels — no meditation experience needed\n\nThis course can be in – person or online\, please ask for details\n\n\n£40 x 4 weeks course or £12.50 drop in
URL:https://somara.co.uk/event/guided-meditation-and-breathwork-sessions/
LOCATION:Porth Beach Hotel\, Alexandra Rd\, Newquay\, Cornwall\, TR7 3NB\, United Kingdom
CATEGORIES:Meditation
ATTACH;FMTTYPE=image/jpeg:https://somara.co.uk/wp-content/uploads/2022/09/mara_zen-den-e1706799761645.jpg
ORGANIZER;CN="Mara Blackburn":MAILTO:mara@somara.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260330T191500
DTEND;TZID=Europe/London:20260330T201500
DTSTAMP:20260416T045100
CREATED:20251109T134118Z
LAST-MODIFIED:20251109T134822Z
UID:5871-1774898100-1774901700@somara.co.uk
SUMMARY:Somatic Yoga | 30 Mar 26
DESCRIPTION:Join Mara for a weekly movement therapy-style class\, with a friendly relaxed vibe.
URL:https://somara.co.uk/event/som-300326/
LOCATION:Heron Tennis Centre\, Trenance Leisure Park\, Edgcumbe Avenue\, Newquay\, Cornwall\, TR7 2LZ\, United Kingdom
CATEGORIES:Somatics,Yoga
ATTACH;FMTTYPE=image/jpeg:https://somara.co.uk/wp-content/uploads/2024/01/SOM_evt-header_yoga.jpg
ORGANIZER;CN="Mara Blackburn":MAILTO:mara@somara.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260329T170000
DTEND;TZID=Europe/London:20260329T180000
DTSTAMP:20260416T045100
CREATED:20260312T160403Z
LAST-MODIFIED:20260312T160415Z
UID:6060-1774803600-1774807200@somara.co.uk
SUMMARY:Guided Meditation and Soundbath
DESCRIPTION:Indulge in a soothing\, nurturing and immersive therapeutic experience that includes a sound bath\, meditation and mindful movement therapy. \nIt helps to restore calm in your mind\, body and spirit\, leaving you feeling supported\, nurtured and deeply relaxed. \nEnjoy the healing vibrations of ancient instruments including crystal and Tibetan bowls\, wind gongs\, shakers\, tingshas\, and ocean drums. The different soundwaves help to calm the nervous system\, connect you to your chakra energy and restore peace in your mind\, body and spirit. Each session starts with a guided meditation to bring you into the present moment. \nCalm your mind\, body and spirit \nThe soundbath will help you: \n\nFeel supported\, nurtured and deeply relaxed\nTap into the ‘rest & restore’ feeling in your mind and body\nReduce stress and anxiety\nIncrease focus and clarity\nImprove sleep\nElevate your feelings of spiritual wellbeing
URL:https://somara.co.uk/event/guided-meditation-and-soundbat/
LOCATION:Porth Beach Hotel\, Alexandra Rd\, Newquay\, Cornwall\, TR7 3NB\, United Kingdom
CATEGORIES:Meditation,Soundbath
ATTACH;FMTTYPE=image/jpeg:https://somara.co.uk/wp-content/uploads/2025/08/IMG_5986.avif
ORGANIZER;CN="Mara Blackburn":MAILTO:mara@somara.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260323T191500
DTEND;TZID=Europe/London:20260323T201500
DTSTAMP:20260416T045100
CREATED:20251109T134116Z
LAST-MODIFIED:20251109T134820Z
UID:5870-1774293300-1774296900@somara.co.uk
SUMMARY:Somatic Yoga | 23 Mar 26
DESCRIPTION:Join Mara for a weekly movement therapy-style class\, with a friendly relaxed vibe.
URL:https://somara.co.uk/event/som-230326/
LOCATION:Heron Tennis Centre\, Trenance Leisure Park\, Edgcumbe Avenue\, Newquay\, Cornwall\, TR7 2LZ\, United Kingdom
CATEGORIES:Somatics,Yoga
ATTACH;FMTTYPE=image/jpeg:https://somara.co.uk/wp-content/uploads/2024/01/SOM_evt-header_yoga.jpg
ORGANIZER;CN="Mara Blackburn":MAILTO:mara@somara.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260322T170000
DTEND;TZID=Europe/London:20260322T180000
DTSTAMP:20260416T045100
CREATED:20260220T145831Z
LAST-MODIFIED:20260220T145831Z
UID:6013-1774198800-1774202400@somara.co.uk
SUMMARY:Guided Meditation and Soundbath
DESCRIPTION:Indulge in a soothing\, nurturing and immersive therapeutic experience that includes a supportive guided meditation and integral healing sound bath \nIt helps to restore calm in your mind\, body and spirit\, leaving you feeling supported\, nurtured and deeply relaxed. \nEnjoy the healing vibrations of ancient instruments including crystal and Tibetan bowls\, wind gongs\, shakers\, tingshas\, and ocean drums. The different soundwaves help to calm the nervous system\, connect you to your chakra energy and restore peace in your mind\, body and spirit. Each session starts with a guided meditation to bring you into the present moment. \nEvery soundbath with Mara is different – the sessions are inspired by the season\, the spiritual significance of the event date\, numerology\, energy medicine\, chakras\, ayurvedic wisdom and animal card readings. \nCalm your mind\, body and spirit
URL:https://somara.co.uk/event/guided-meditation-and-soundbath/
LOCATION:Porth Beach Hotel\, Alexandra Rd\, Newquay\, Cornwall\, TR7 3NB\, United Kingdom
CATEGORIES:Meditation,Soundbath
ATTACH;FMTTYPE=image/jpeg:https://somara.co.uk/wp-content/uploads/2025/08/IMG_5986.avif
ORGANIZER;CN="Mara Blackburn":MAILTO:mara@somara.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260316T191500
DTEND;TZID=Europe/London:20260316T201500
DTSTAMP:20260416T045100
CREATED:20251109T134116Z
LAST-MODIFIED:20251109T134818Z
UID:5869-1773688500-1773692100@somara.co.uk
SUMMARY:Somatic Yoga | 16 Mar 26
DESCRIPTION:Join Mara for a weekly movement therapy-style class\, with a friendly relaxed vibe.
URL:https://somara.co.uk/event/som-160326/
LOCATION:Heron Tennis Centre\, Trenance Leisure Park\, Edgcumbe Avenue\, Newquay\, Cornwall\, TR7 2LZ\, United Kingdom
CATEGORIES:Somatics,Yoga
ATTACH;FMTTYPE=image/jpeg:https://somara.co.uk/wp-content/uploads/2024/01/SOM_evt-header_yoga.jpg
ORGANIZER;CN="Mara Blackburn":MAILTO:mara@somara.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260316T080000
DTEND;TZID=Europe/London:20260405T170000
DTSTAMP:20260416T045100
CREATED:20260107T132722Z
LAST-MODIFIED:20260107T132808Z
UID:5969-1773648000-1775408400@somara.co.uk
SUMMARY:Spring Detox – Reset\, Renew & Re-Energise
DESCRIPTION:Bookings are now open for the 21-Day Ayurvedic Spring Detox\, and it’s always so powerful doing this as a group experience. Join like-minded folk for a supportive\, motivating cleanse where we keep each other inspired and on track.  \nWhy detox in Spring?
Spring is nature’s reset button. Detoxing helps us feel lighter\, clearer and rejuvenated by gently removing built-up toxins from winter. Instead of waiting until we’re run-down or unwell to stop\, we learn to crave a seasonal pause — a chance to slow down\, heal and reset.  \nJoin me for a 21-Day Ayurvedic Detox starting March 16This simple\, supportive course is designed to help you:Boost your immune systemShed toxins naturallyImprove sleep & vitalityFeel like the best version of YOU \nHere’s what you’ll get for just £125:Easy\, seasonal Ayurvedic recipesDiscover your unique dosha typeHealth tips & healthy habit handoutsHypnotherapy & guided relaxation recordingsWeekly live Zoom meetups for support & motivation \n💚 This is a tried & tested program that works — and you’ll be supported every step of the way. \n Spaces are limited! Don’t miss your chance to reset\, recharge & glow from the inside out. Sign up today!
URL:https://somara.co.uk/event/spring-detox-reset-renew-re-energise/
LOCATION:Online
CATEGORIES:Online
ATTACH;FMTTYPE=image/jpeg:https://somara.co.uk/wp-content/uploads/2020/07/recipe-6@2x.jpg
ORGANIZER;CN="Mara Blackburn":MAILTO:mara@somara.co.uk
END:VEVENT
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