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X-WR-CALDESC:Events for Somara
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DTSTART;TZID=Europe/London:20261011T170000
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DTSTAMP:20260930T123719Z
CREATED:20260930T123719Z
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UID:6119-1791738000-1791741600@somara.co.uk
SUMMARY:Soothing Sunday Soundbath
DESCRIPTION:Indulge in a soothing\, nurturing and immersive therapeutic experience that includes a supportive guided meditation and integral healing sound bath\n\nIt helps to restore calm in your mind\, body and spirit\, leaving you feeling supported\, nurtured and deeply relaxed.\nEnjoy the healing vibrations of ancient instruments including crystal and Tibetan bowls\, wind gongs\, shakers\, tingshas\, and ocean drums. The different soundwaves help to calm the nervous system\, connect you to your chakra energy and restore peace in your mind\, body and spirit. Each session starts with a guided meditation to bring you into the present moment.\nEvery soundbath with Mara is different – the sessions are inspired by the season\, the spiritual significance of the event date\, numerology\, energy medicine\, chakras\, ayurvedic wisdom and animal card readings.\nCalm your mind\, body and spirit
URL:https://somara.co.uk/event/soothing-sunday-soundbath-2/
LOCATION:Porth Beach Hotel\, Alexandra Rd\, Newquay\, Cornwall\, TR7 3NB\, United Kingdom
ATTACH;FMTTYPE=image/jpeg:https://somara.co.uk/wp-content/uploads/2025/08/IMG_5986.avif
ORGANIZER;CN="Mara Blackburn":MAILTO:mara@somara.co.uk
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BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261011T093000
DTEND;TZID=Europe/London:20261011T170000
DTSTAMP:20260930T124317Z
CREATED:20260930T124317Z
LAST-MODIFIED:20260930T124317Z
UID:6121-1791711000-1791738000@somara.co.uk
SUMMARY:Wellbeing Day at Porth Beach Hotel
DESCRIPTION:Take a full day just for YOU\n\n\n\n\n\n\n\nJoin Mara for a nourishing retreat designed to help you relax\, reset and reconnect. Through yoga\, somatic movement\, coastal spa therapy and a deeply restorative soundbath\, you’ll experience true rest for your mind and body.\n\nWhat’s Included\n– Energy Medicine Yoga– Somatic Movement Therapy– Outdoor sauna\, hot tub\, cold shower & herbal scrub– Guided Meditation & Soundbath– Seasonal meze buffet lunch (meat or vegan)– Homemade cakes & refreshments– Herbal teas throughout the day\n\nBenefits Release tension & calm your nervous system Improve posture & movement awareness Detox in the woodland spa Restore balance through sound healing Leave refreshed\, grounded & uplifted\n\nInvestment\nStandard £90\nEarly Bird £80 (book one month in advance)Bring a Friend £165 (2 people)\nSpaces are limited — early booking recommended.\nMessage on WhatsApp to reserve your place
URL:https://somara.co.uk/event/wellbeing-day-at-porth-beach-hotel/
LOCATION:Porth Beach Hotel\, Alexandra Rd\, Newquay\, Cornwall\, TR7 3NB\, United Kingdom
CATEGORIES:Outdoor spa,Retreat,Somatics,Soundbath
ATTACH;FMTTYPE=image/jpeg:https://somara.co.uk/wp-content/uploads/2020/10/simon-rae-IGOBsR93I7Y-unsplash-scaled.jpg
ORGANIZER;CN="Mara Blackburn":MAILTO:mara@somara.co.uk
END:VEVENT
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DTSTART;TZID=Europe/London:20261009T163000
DTEND;TZID=Europe/London:20261011T133000
DTSTAMP:20260220T160028Z
CREATED:20260220T160028Z
LAST-MODIFIED:20260220T160028Z
UID:6035-1791563400-1791725400@somara.co.uk
SUMMARY:Weekend Wellbeing Retreat - Autumn Reset
DESCRIPTION:Ayurveda | Somatic Yoga | Movement Therapy / Spa | Sea Air \nStep into a nourishing weekend of salt air\, slow mornings and deep restoration. Held at the boutique Porth Beach Hotel overlooking one of Cornwall’s most beautiful beaches\, this intimate retreat blends Ayurvedic meals\, somatic movement\, yoga\, spa time and ocean medicine. \nRetreat Timetable\n  \nFriday \n4:00pm Arrival & Welcome Tea \n6:00pm Ayurvedic Dinner \n8:00pm Meditation & Soundbath \n  \n  \nSaturday \n\n8:00am Beach Walk\, Sand Scrub & Cold Dip \n10:30am Energy medicine yoga \n1pm Delicious buffet lunch \n2:30pm 5:15pm Sauna & Hot Tub \n8:00pm Soundbath \n  \nSunday \n\n7:30am Walk & Somatics \n9.30am Buffet Breakfast \n10:30am Movement therapy \n1:30pm Closing Circle \n  \nThe Venue \nPorth Beach Hotel offers: \nWellness studio with beach views\, Sauna & outdoor hot tub\, Luxury ensuite room\, Ayurvedic buffet cuisine \nPricing & Booking \nFrom £395 per person for the retreat \nEarly Bird: £345 before SEPT 8 \n  \nRoom price is separate depending on availability\nTwin + Double Rooms Available
URL:https://somara.co.uk/event/weekend-wellbeing-retreat-autumn-reset/
LOCATION:Porth Beach Hotel\, Alexandra Rd\, Newquay\, Cornwall\, TR7 3NB\, United Kingdom
CATEGORIES:Meditation,Outdoor spa,Retreat,Somatics,Soundbath,Yoga
ATTACH;FMTTYPE=image/jpeg:https://somara.co.uk/wp-content/uploads/2020/10/simon-rae-IGOBsR93I7Y-unsplash-scaled.jpg
ORGANIZER;CN="Mara Blackburn":MAILTO:mara@somara.co.uk
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DTSTART;TZID=Europe/London:20261004T170000
DTEND;TZID=Europe/London:20261004T180000
DTSTAMP:20260930T123531Z
CREATED:20260930T123531Z
LAST-MODIFIED:20260930T123531Z
UID:6116-1791133200-1791136800@somara.co.uk
SUMMARY:Soothing Sunday Soundbath
DESCRIPTION:Indulge in a soothing\, nurturing and immersive therapeutic experience that includes a supportive guided meditation and integral healing sound bath\nIt helps to restore calm in your mind\, body and spirit\, leaving you feeling supported\, nurtured and deeply relaxed.\nEnjoy the healing vibrations of ancient instruments including crystal and Tibetan bowls\, wind gongs\, shakers\, tingshas\, and ocean drums. The different soundwaves help to calm the nervous system\, connect you to your chakra energy and restore peace in your mind\, body and spirit. Each session starts with a guided meditation to bring you into the present moment.\nEvery soundbath with Mara is different – the sessions are inspired by the season\, the spiritual significance of the event date\, numerology\, energy medicine\, chakras\, ayurvedic wisdom and animal card readings.\nCalm your mind\, body and spirit
URL:https://somara.co.uk/event/soothing-sunday-soundbath/
LOCATION:Porth Beach Hotel\, Alexandra Rd\, Newquay\, Cornwall\, TR7 3NB\, United Kingdom
CATEGORIES:Meditation,Soundbath
ATTACH;FMTTYPE=image/jpeg:https://somara.co.uk/wp-content/uploads/2025/08/IMG_5986.avif
ORGANIZER;CN="Mara Blackburn":MAILTO:mara@somara.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260927T160000
DTEND;TZID=Europe/London:20260927T183000
DTSTAMP:20260710T184338Z
CREATED:20260710T184338Z
LAST-MODIFIED:20260710T184338Z
UID:6098-1790524800-1790533800@somara.co.uk
SUMMARY:Soundbath & Outdoor Spa Evening at Porth Beach Hotel
DESCRIPTION:Treat yourself to a nourishing Sunday evening of relaxation by the sea. Begin with a deeply restorative guided meditation and soundbath\, followed by homemade cakes and tea. Then\, for those joining the full experience\, melt into pure bliss in the hotel’s outdoor hot tub\, sauna\, and cold bucket shower\, with stunning views over Porth Beach.\n\nTimetable\n4:00–5:00pm — Guided Meditation & Soundbath\n5:00–5:15pm — Tea & Homemade Cake\n5:20–6:20pm — Outdoor Spa: Hot Tub\, Sauna & Cold Bucket\n\nTickets\nSoundbath only — £12.50\nSoundbath + Tea & Cake — £18.50\nSoundbath + Tea\, Cake & Full Spa Experience — £30\nSpaces are limited and early booking is recommended.
URL:https://somara.co.uk/event/soundbath-outdoor-spa-evening-at-porth-beach-hotel/
LOCATION:Porth Beach Hotel\, Alexandra Rd\, Newquay\, Cornwall\, TR7 3NB\, United Kingdom
CATEGORIES:Outdoor spa,Soundbath
ATTACH;FMTTYPE=image/jpeg:https://somara.co.uk/wp-content/uploads/2025/08/2a37f525-fafa-4793-8660-6604a8d130e6.avif
ORGANIZER;CN="Mara Blackburn":MAILTO:mara@somara.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260920T180000
DTEND;TZID=Europe/London:20260920T190000
DTSTAMP:20260817T133529Z
CREATED:20260817T133529Z
LAST-MODIFIED:20260817T133529Z
UID:6103-1789927200-1789930800@somara.co.uk
SUMMARY:Soundbath Session with Mara and Ella Vida at the Zen Den
DESCRIPTION:Clifftop Calm at The Zen Den\nGuided Meditation – vocalist – Sound Bath\n\nElla Vida is an intuitive singer and meditation guide who channels vocal melodies and light language-inspired sounds to create a deeply immersive healing experience. Her voice acts as a bridge between music\, meditation\, and energetic connection\, helping participants relax\, open their hearts\, and reconnect with their inner wisdom.\n\nMara is a somatic yoga teacher with over 25 years experience in the wellbeing industry She’s a meditation practitioner who’ll guide you into a deep relaxation before the soundbath and vocals experience.\n\nJoin us for a deeply nourishing evening inside the beautiful yurt at The Zen Den — perched above the sea at Watergate Bay.\nAs the sun begins to soften over the cliffs\, you’ll be guided through a grounding blend of calming breathwork\, guided meditation and an immersive sound bath designed to help you release tension\, reset your nervous system and reconnect with yourself.\nExpect warm spacious yurt\, ocean air\, deep rest and soothing sounds that invite you into stillness. Whether you’re feeling overwhelmed\, burnt out or simply craving space to breathe — this is your invitation to slow down and restore.\n\n What to expect:\n• Nervous system calming breathwork• Guided meditation• Immersive sound bath journey• A cosy clifftop yurt atmosphere overlooking the sea\nThe Zen Den\, Watergate Bay\, NewquayFriday 24 July6:00pm – 7pm£15 per person\nSpaces are limited to keep the experience intimate.Come as you are — leave feeling lighter\, grounded and deeply rested.
URL:https://somara.co.uk/event/soundbath-session-with-mara-and-ella-vida-at-the-zen-den/
LOCATION:The Zen Den\, Top Field Car Park\, Watergate Bay\, Newquay\, Cornwall\, TR8 4AA\, United Kingdom
CATEGORIES:Meditation,Soundbath
ATTACH;FMTTYPE=image/jpeg:https://somara.co.uk/wp-content/uploads/2024/06/4E3D598C-7C14-441F-8D91-D448A320C0A0-scaled.webp
ORGANIZER;CN="Mara Blackburn":MAILTO:mara@somara.co.uk
END:VEVENT
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