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X-WR-CALDESC:Events for Somara
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DTSTART;VALUE=DATE:20260628
DTEND;VALUE=DATE:20260629
DTSTAMP:20260616T230415
CREATED:20260311T110824Z
LAST-MODIFIED:20260311T110824Z
UID:6055-1782604800-1782691199@somara.co.uk
SUMMARY:Wellbeing and Outdoor Spa Day - Mini Retreat
DESCRIPTION:Woodland Spa & Barn Studio (2 miles from Newquay\, near Porth Reservoir\n\nI’m so excited to invite you to a healing day retreat in a stunning new venue – a converted barn studio with an outdoor spa set in peaceful woodland\, just 2 miles from Newquay.\nThis is a full day of multi-sensory exploration to awaken your senses\, lift your spirit and soothe your body.\n\nWhat’s included:\nEnergy Medicine YogaGentle Somatic Movement TherapyOutdoor Spa Experience (sauna\, hot tub\, cold shower\, herbal scrub)Guided Meditation & Immersive SoundbathVegetarian buffet lunch\, homemade cakes & hot drinks\n\nTimetable9:30am – Arrival10:00–11:30am – Energy Medicine Yoga11:30–11:45am – Tea/Coffee Break11:45–1:00pm – Somatic Movement Therapy1:00–2:00pm – Buffet-Style Vegetarian Lunch2:00–3:30pm – Outdoor Spa Experience3:30–4:00pm – Tea & Cake4:00–5:30pm – Guided Meditation & Soundbath\n\nBenefits You’ll Experience:\nRelease tension & soothe the nervous systemAwaken energy flow through the bodyImprove posture & movement awarenessDetox & relax with woodland spa therapyRestore calm & clarity through sound healingLeave feeling refreshed\, grounded & uplifted\nFoodVegetarian buffet lunch (soups\, salads\, breads)Herbal teas & hot drinks available throughout the dayHomemade cakes in the afternoon\n\nAccommodation (Optional)Want to make it a weekend escape?On-site cottage (sleeps 4 – 1 double & 1 twin)Local Airbnbs nearby\n\n\nTickets\nContact Mara for detailsStandard: £135\nEARLY BIRD : Book before May 28 and get £15 offBring a Friend Bundle: £200 (2 people)Please book via WhatsApp on 07966000730
URL:https://somara.co.uk/event/wellbeing-and-outdoor-spa-day-mini-retreat-2/
LOCATION:Melancoose Barn\, Melancoose Barn\, Newquay\, Cornwall\, TR8 4JS\, United Kingdom
CATEGORIES:Meditation,Outdoor spa,Retreat,Somatics,Soundbath,Yoga
ATTACH;FMTTYPE=image/jpeg:https://somara.co.uk/wp-content/uploads/2025/01/IMG_5003-scaled.avif
ORGANIZER;CN="Mara Blackburn":MAILTO:mara@somara.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260705T170000
DTEND;TZID=Europe/London:20260705T180000
DTSTAMP:20260616T230415
CREATED:20260519T151958Z
LAST-MODIFIED:20260519T151958Z
UID:6075-1783270800-1783274400@somara.co.uk
SUMMARY:Soundbath on a Clifftop Yurt\, The Zen Den
DESCRIPTION:Join Mara at the Zen Den\nSunday July 5 · 5:00–6:00pmLocation:Watergate BayThe Zen Den Yurt near Newquay\n\n\nJoin me for a deeply relaxing Guided Meditation & Soundbath in the beautiful cliff top yurt setting of The Zen Den at Watergate Bay.\nSurrounded by sea air\, nature\, and the calming sounds of crystal bowls and soothing instruments\, this session is designed to help you slow down\, reset\, and reconnect.\nGuided meditationImmersive soundbathPeaceful cliff top settingFree Parking\nTime to unwind and recharge\n\n\nSpaces are limited.\nPlease book by June 28.\nMessage me directly to reserve your place
URL:https://somara.co.uk/event/soundbath-on-a-clifftop-yurt-the-zen-den/
LOCATION:The Zen Den\, Top Field Car Park\, Watergate Bay\, Newquay\, Cornwall\, TR8 4AA\, United Kingdom
CATEGORIES:Meditation,Soundbath
ATTACH;FMTTYPE=image/jpeg:https://somara.co.uk/wp-content/uploads/2025/04/ca8cba5e-ae28-489a-a97d-13907beb9892.avif
ORGANIZER;CN="Mara Blackburn":MAILTO:mara@somara.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260712T190000
DTEND;TZID=Europe/London:20260712T200000
DTSTAMP:20260616T230415
CREATED:20260220T150844Z
LAST-MODIFIED:20260220T150920Z
UID:6017-1783882800-1783886400@somara.co.uk
SUMMARY:Sunset Soundbath and Meditation
DESCRIPTION:Indulge in a soothing\, nurturing and immersive therapeutic experience that includes a supportive guided meditation and integral healing sound bath \nIt helps to restore calm in your mind\, body and spirit\, leaving you feeling supported\, nurtured and deeply relaxed. \nEnjoy the healing vibrations of ancient instruments including crystal and Tibetan bowls\, wind gongs\, shakers\, tingshas\, and ocean drums. The different soundwaves help to calm the nervous system\, connect you to your chakra energy and restore peace in your mind\, body and spirit. Each session starts with a guided meditation to bring you into the present moment. \nEvery soundbath with Mara is different – the sessions are inspired by the season\, the spiritual significance of the event date\, numerology\, energy medicine\, chakras\, ayurvedic wisdom and animal card readings. \nCalm your mind\, body and spirit \n 
URL:https://somara.co.uk/event/sunset-soundbath-and-meditation/
LOCATION:Porth Beach Hotel\, Alexandra Rd\, Newquay\, Cornwall\, TR7 3NB\, United Kingdom
CATEGORIES:Meditation,Soundbath
ATTACH;FMTTYPE=image/jpeg:https://somara.co.uk/wp-content/uploads/2025/08/IMG_5986.avif
ORGANIZER;CN="Mara Blackburn":MAILTO:mara@somara.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260724T180000
DTEND;TZID=Europe/London:20260724T190000
DTSTAMP:20260616T230415
CREATED:20260527T145610Z
LAST-MODIFIED:20260527T145842Z
UID:6078-1784916000-1784919600@somara.co.uk
SUMMARY:Cliiftop Soundbath with Mara
DESCRIPTION:Clifftop Calm at The Zen DenGuided Meditation • Breathwork • Sound BathJoin us for a deeply nourishing evening inside the beautiful yurt at The Zen Den — perched above the sea at Watergate Bay.\nAs the sun begins to soften over the cliffs\, you’ll be guided through a grounding blend calming breathwork\, guided meditation and an immersive sound bath designed to help you release tension\, reset your nervous system and reconnect with yourself.\nExpect warm spacious yurt\, ocean air\, deep rest and soothing sounds that invite you into stillness. Whether you’re feeling overwhelmed\, burnt out or simply craving space to breathe — this is your invitation to slow down and restore.\n\nWhat to expect:\n• Nervous system calming breathwork• Guided meditation• Immersive sound bath journey• A cosy clifftop yurt atmosphere overlooking the sea\n\nThe Zen Den\, Watergate Bay\, Newquay\nSpaces are limited to keep the experience intimate.Come as you are — leave feeling lighter\, grounded and deeply rested
URL:https://somara.co.uk/event/cliiftop-soundbath-with-mara/
LOCATION:The Zen Den\, Top Field Car Park\, Watergate Bay\, Newquay\, Cornwall\, TR8 4AA\, United Kingdom
CATEGORIES:Meditation,Soundbath
ATTACH;FMTTYPE=image/jpeg:https://somara.co.uk/wp-content/uploads/2025/04/ca8cba5e-ae28-489a-a97d-13907beb9892.avif
ORGANIZER;CN="Mara Blackburn":MAILTO:mara@somara.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260726T160000
DTEND;TZID=Europe/London:20260726T183000
DTSTAMP:20260616T230415
CREATED:20260220T151502Z
LAST-MODIFIED:20260220T151502Z
UID:6019-1785081600-1785090600@somara.co.uk
SUMMARY:Wellbeing Afternoon-sounds-cake-spa
DESCRIPTION:Guided meditation\, Soundbath\, Tea and Cake\, Spa \nTreat yourself to a nourishing Sunday evening of relaxation by the sea. Begin with a deeply restorative guided meditation and soundbath\, followed by homemade cakes and tea. Then\, for those joining the full experience\, melt into pure bliss in the hotel’s outdoor hot tub\, sauna\, and cold bucket shower\, with stunning views over Porth Beach. \n  \nTimetable\n4:00–5:00pm Guided Meditation & Soundbath \n5:00–5:15pm  Tea & Homemade Cake \n5:20–6:20pm  Outdoor Spa: Hot Tub\, Sauna & Cold Bucket \n  \nSoundbath only -£15 \nSoundbath + Tea & Cake -£23 \nSoundbath + Tea\, Cake & Full Spa Experience-  £38
URL:https://somara.co.uk/event/wellbeing-afternoon-sounds-cake-spa/
LOCATION:Porth Beach Hotel\, Alexandra Rd\, Newquay\, Cornwall\, TR7 3NB\, United Kingdom
CATEGORIES:Meditation,Outdoor spa,Soundbath
ATTACH;FMTTYPE=image/png:https://somara.co.uk/wp-content/uploads/2024/01/soundbath.png
ORGANIZER;CN="Mara Blackburn":MAILTO:mara@somara.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261009T163000
DTEND;TZID=Europe/London:20261011T133000
DTSTAMP:20260616T230415
CREATED:20260220T160028Z
LAST-MODIFIED:20260220T160028Z
UID:6035-1791563400-1791725400@somara.co.uk
SUMMARY:Weekend Wellbeing Retreat - Autumn Reset
DESCRIPTION:Ayurveda | Somatic Yoga | Movement Therapy / Spa | Sea Air \nStep into a nourishing weekend of salt air\, slow mornings and deep restoration. Held at the boutique Porth Beach Hotel overlooking one of Cornwall’s most beautiful beaches\, this intimate retreat blends Ayurvedic meals\, somatic movement\, yoga\, spa time and ocean medicine. \nRetreat Timetable\n  \nFriday \n4:00pm Arrival & Welcome Tea \n6:00pm Ayurvedic Dinner \n8:00pm Meditation & Soundbath \n  \n  \nSaturday \n\n8:00am Beach Walk\, Sand Scrub & Cold Dip \n10:30am Energy medicine yoga \n1pm Delicious buffet lunch \n2:30pm 5:15pm Sauna & Hot Tub \n8:00pm Soundbath \n  \nSunday \n\n7:30am Walk & Somatics \n9.30am Buffet Breakfast \n10:30am Movement therapy \n1:30pm Closing Circle \n  \nThe Venue \nPorth Beach Hotel offers: \nWellness studio with beach views\, Sauna & outdoor hot tub\, Luxury ensuite room\, Ayurvedic buffet cuisine \nPricing & Booking \nFrom £395 per person for the retreat \nEarly Bird: £345 before SEPT 8 \n  \nRoom price is separate depending on availability\nTwin + Double Rooms Available
URL:https://somara.co.uk/event/weekend-wellbeing-retreat-autumn-reset/
LOCATION:Porth Beach Hotel\, Alexandra Rd\, Newquay\, Cornwall\, TR7 3NB\, United Kingdom
CATEGORIES:Meditation,Outdoor spa,Retreat,Somatics,Soundbath,Yoga
ATTACH;FMTTYPE=image/jpeg:https://somara.co.uk/wp-content/uploads/2020/10/simon-rae-IGOBsR93I7Y-unsplash-scaled.jpg
ORGANIZER;CN="Mara Blackburn":MAILTO:mara@somara.co.uk
END:VEVENT
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