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DTSTART;TZID=Europe/London:20260726T160000
DTEND;TZID=Europe/London:20260726T183000
DTSTAMP:20260416T031145
CREATED:20260220T151502Z
LAST-MODIFIED:20260220T151502Z
UID:6019-1785081600-1785090600@somara.co.uk
SUMMARY:Wellbeing Afternoon-sounds-cake-spa
DESCRIPTION:Guided meditation\, Soundbath\, Tea and Cake\, Spa \nTreat yourself to a nourishing Sunday evening of relaxation by the sea. Begin with a deeply restorative guided meditation and soundbath\, followed by homemade cakes and tea. Then\, for those joining the full experience\, melt into pure bliss in the hotel’s outdoor hot tub\, sauna\, and cold bucket shower\, with stunning views over Porth Beach. \n  \nTimetable\n4:00–5:00pm Guided Meditation & Soundbath \n5:00–5:15pm  Tea & Homemade Cake \n5:20–6:20pm  Outdoor Spa: Hot Tub\, Sauna & Cold Bucket \n  \nSoundbath only -£15 \nSoundbath + Tea & Cake -£23 \nSoundbath + Tea\, Cake & Full Spa Experience-  £38
URL:https://somara.co.uk/event/wellbeing-afternoon-sounds-cake-spa/
LOCATION:Porth Beach Hotel\, Alexandra Rd\, Newquay\, Cornwall\, TR7 3NB\, United Kingdom
CATEGORIES:Meditation,Outdoor spa,Soundbath
ATTACH;FMTTYPE=image/png:https://somara.co.uk/wp-content/uploads/2024/01/soundbath.png
ORGANIZER;CN="Mara Blackburn":MAILTO:mara@somara.co.uk
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DTSTART;TZID=Europe/London:20261009T163000
DTEND;TZID=Europe/London:20261011T133000
DTSTAMP:20260416T031145
CREATED:20260220T160028Z
LAST-MODIFIED:20260220T160028Z
UID:6035-1791563400-1791725400@somara.co.uk
SUMMARY:Weekend Wellbeing Retreat - Autumn Reset
DESCRIPTION:Ayurveda | Somatic Yoga | Movement Therapy / Spa | Sea Air \nStep into a nourishing weekend of salt air\, slow mornings and deep restoration. Held at the boutique Porth Beach Hotel overlooking one of Cornwall’s most beautiful beaches\, this intimate retreat blends Ayurvedic meals\, somatic movement\, yoga\, spa time and ocean medicine. \nRetreat Timetable\n  \nFriday \n4:00pm Arrival & Welcome Tea \n6:00pm Ayurvedic Dinner \n8:00pm Meditation & Soundbath \n  \n  \nSaturday \n\n8:00am Beach Walk\, Sand Scrub & Cold Dip \n10:30am Energy medicine yoga \n1pm Delicious buffet lunch \n2:30pm 5:15pm Sauna & Hot Tub \n8:00pm Soundbath \n  \nSunday \n\n7:30am Walk & Somatics \n9.30am Buffet Breakfast \n10:30am Movement therapy \n1:30pm Closing Circle \n  \nThe Venue \nPorth Beach Hotel offers: \nWellness studio with beach views\, Sauna & outdoor hot tub\, Luxury ensuite room\, Ayurvedic buffet cuisine \nPricing & Booking \nFrom £395 per person for the retreat \nEarly Bird: £345 before SEPT 8 \n  \nRoom price is separate depending on availability\nTwin + Double Rooms Available
URL:https://somara.co.uk/event/weekend-wellbeing-retreat-autumn-reset/
LOCATION:Porth Beach Hotel\, Alexandra Rd\, Newquay\, Cornwall\, TR7 3NB\, United Kingdom
CATEGORIES:Meditation,Outdoor spa,Retreat,Somatics,Soundbath,Yoga
ATTACH;FMTTYPE=image/jpeg:https://somara.co.uk/wp-content/uploads/2020/10/simon-rae-IGOBsR93I7Y-unsplash-scaled.jpg
ORGANIZER;CN="Mara Blackburn":MAILTO:mara@somara.co.uk
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