Calendar of Events
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1 event,
Somatic Yoga – 31 March 25
Somatic Yoga – 31 March 25
Join Mara for a weekly movement therapy-style class, with a friendly relaxed vibe.
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Somatic Yoga – 07 April 25
Somatic Yoga – 07 April 25
Join Mara for a weekly movement therapy-style class, with a friendly relaxed vibe.
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Somatic Yoga – 14 April 25
Somatic Yoga – 14 April 25
Join Mara for a weekly movement therapy-style class, with a friendly relaxed vibe.
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Somatic Yoga – 21 April 25
Somatic Yoga – 21 April 25
Join Mara for a weekly movement therapy-style class, with a friendly relaxed vibe.
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Somatic Yoga – 28 April 25
Somatic Yoga – 28 April 25
Join Mara for a weekly movement therapy-style class, with a friendly relaxed vibe.
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Somatic yoga (energise)
Somatic yoga (energise)
These uplifting, rejuvenating classes wake up the brain, we help to re-wire our minds to re-balance the posture and functional [...]
2 events,
CREATIVE FLOW YOGA
CREATIVE FLOW YOGA
A creative yoga flow class with dynamic yoga postures with Mara. She teaches a fusion of dynamic flow yoga with creative sequencing and guided meditation
ENERGY MEDICINE YOGA (4-week course) starts April 30
ENERGY MEDICINE YOGA (4-week course) starts April 30
Enjoy a hands-on sensory approach to yoga postures. Learn how energy moves through the healing channels of the body.
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Somatic yoga (unwind)
Somatic yoga (unwind)
These are popular laid-back evening floor- based somatic exercise sequence classes are designed to deeply relax your nervous system. We [...]
