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UID:6060-1774803600-1774807200@somara.co.uk
SUMMARY:Guided Meditation and Soundbath
DESCRIPTION:Indulge in a soothing\, nurturing and immersive therapeutic experience that includes a sound bath\, meditation and mindful movement therapy. \nIt helps to restore calm in your mind\, body and spirit\, leaving you feeling supported\, nurtured and deeply relaxed. \nEnjoy the healing vibrations of ancient instruments including crystal and Tibetan bowls\, wind gongs\, shakers\, tingshas\, and ocean drums. The different soundwaves help to calm the nervous system\, connect you to your chakra energy and restore peace in your mind\, body and spirit. Each session starts with a guided meditation to bring you into the present moment. \nCalm your mind\, body and spirit \nThe soundbath will help you: \n\nFeel supported\, nurtured and deeply relaxed\nTap into the ‘rest & restore’ feeling in your mind and body\nReduce stress and anxiety\nIncrease focus and clarity\nImprove sleep\nElevate your feelings of spiritual wellbeing
URL:https://somara.co.uk/event/guided-meditation-and-soundbat/
LOCATION:Porth Beach Hotel\, Alexandra Rd\, Newquay\, Cornwall\, TR7 3NB\, United Kingdom
CATEGORIES:Meditation,Soundbath
ATTACH;FMTTYPE=image/jpeg:https://somara.co.uk/wp-content/uploads/2025/08/IMG_5986.avif
ORGANIZER;CN="Mara Blackburn":MAILTO:mara@somara.co.uk
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