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DTSTART;TZID=Europe/London:20261011T093000
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DTSTAMP:20260930T124317Z
CREATED:20260930T124317Z
LAST-MODIFIED:20260930T124317Z
UID:6121-1791711000-1791738000@somara.co.uk
SUMMARY:Wellbeing Day at Porth Beach Hotel
DESCRIPTION:Take a full day just for YOU\n\n\n\n\n\n\n\nJoin Mara for a nourishing retreat designed to help you relax\, reset and reconnect. Through yoga\, somatic movement\, coastal spa therapy and a deeply restorative soundbath\, you’ll experience true rest for your mind and body.\n\nWhat’s Included\n– Energy Medicine Yoga– Somatic Movement Therapy– Outdoor sauna\, hot tub\, cold shower & herbal scrub– Guided Meditation & Soundbath– Seasonal meze buffet lunch (meat or vegan)– Homemade cakes & refreshments– Herbal teas throughout the day\n\nBenefits Release tension & calm your nervous system Improve posture & movement awareness Detox in the woodland spa Restore balance through sound healing Leave refreshed\, grounded & uplifted\n\nInvestment\nStandard £90\nEarly Bird £80 (book one month in advance)Bring a Friend £165 (2 people)\nSpaces are limited — early booking recommended.\nMessage on WhatsApp to reserve your place
URL:https://somara.co.uk/event/wellbeing-day-at-porth-beach-hotel/
LOCATION:Porth Beach Hotel\, Alexandra Rd\, Newquay\, Cornwall\, TR7 3NB\, United Kingdom
CATEGORIES:Outdoor spa,Retreat,Somatics,Soundbath
ATTACH;FMTTYPE=image/jpeg:https://somara.co.uk/wp-content/uploads/2020/10/simon-rae-IGOBsR93I7Y-unsplash-scaled.jpg
ORGANIZER;CN="Mara Blackburn":MAILTO:mara@somara.co.uk
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