Join Mara for a day of wellbeing, relaxation, and rejuvenation at a stunning converted barn studio with outdoor spa facilities, just 2 miles from Newquay near Porth Reservoir.

This carefully curated experience is designed to nurture mind, body, and spirit. Through yoga, movement, sound, and nature, you’ll reconnect with your inner calm while enjoying nourishing food and peaceful surroundings.

What’s included:

 Energy Medicine Yoga – awaken the body’s healing energy channels
 Somatic Movement Therapy – release tension & rebalance posture
Outdoor Spa – sauna, hot tub, cold shower & herbal body scrub
Guided Meditation & Soundbath – deeply restorative immersion in sound
Vegetarian buffet lunch, cakes & refreshments
Woodland studio & outdoor spa just outside Newquay

Benefits You’ll Experience

• Release tension & soothe your nervous system
• Awaken energy flow throughout the body
• Improve posture & movement awareness
• Detox & deeply relax with woodland spa therapy
• Restore calm, clarity & balance through sound healing
• Leave feeling refreshed, grounded & uplifted

Timetable

9:30am – Arrival

10:00–11:30am Energy Medicine Yoga

11:30–11:45am Tea/Coffee Break

11:45–1:00pm Gentle Somatic Movement Therapy

1:00–2:00pm Vegetarian Buffet Lunch

2:00–3:30pm Outdoor Spa Experience

3:30–4:00pm Tea & Cake

4:00–5:30pm Guided Meditation & Soundbath

 Food

Buffet-style vegetarian lunch (homemade soup, salads, breads)

Hot drinks & herbal teas throughout the day

Homemade cakes in the afternoon

Tickets

Standard: £135
 Early Bird: £110 (book before Feb 14)
Bring a Friend Bundle: £200 (2 people)

To book:
WhatsApp 07966 000730
Reference: WBDM14

Spaces are limited, and this is shaping up to be a very special day. I’d love to share it with you. 💛