Join Mara for a day of wellbeing, relaxation, and rejuvenation

This carefully curated experience is designed to nurture mind, body, and spirit. Through yoga, movement, sound, and nature, you’ll reconnect with your inner calm while enjoying nourishing food and peaceful surroundings.

What’s included:

Energy Medicine Yoga – awaken the body’s healing energy channels
Somatic Movement Therapy – release tension & rebalance posture
Outdoor Spa – sauna, hot tub, cold shower & herbal body scrub
Guided Meditation & Soundbath – deeply relax at the end of the day

Food and refreshments

Menu will be seasonal meze table with meat or vegan buffet lunch, ( BBQ weather permitting) cakes & refreshments

Hot drinks & herbal teas throughout the day

Homemade cakes in the afternoon

Benefits You’ll Experience:

Release tension & soothe your nervous system
Awaken energy flow throughout the body
Improve posture & movement awareness
Detox & deeply relax with woodland spa therapy
Restore calm, clarity & balance through sound healing
Leave feeling refreshed, grounded & uplifted

Timetable

9:30am – Arrival

10:00–11:30am Energy Medicine Yoga

11:30–11:45am Tea/Coffee Break

11:45–1:00pm Gentle Somatic Movement Therapy

1:00–2:00pm  Buffet Lunch

2:00–3:30pm Outdoor Spa Experience

3:30–4:00pm Tea & Cake

4:00–5:30pm Guided Meditation & Soundbath

Standard: £90
Early Bird: £80 (book one calendar month before event )
Bring a Friend Bundle: £165 (2 people)