Holistic wellness therapies from Somara

Holistic wellness therapies from Somara

Somara provides deeply relaxing, nourishing, and immersive experiences that awaken your inner healing abilities.

Using holistic coaching and therapies, Somara helps you reprioritise your well-being and gives you the power to heal yourself.

It helps you improve the way you move, create life-changing habits and calm your mind, body and spirit through classes, workshops, online therapies and retreats.

upcoming

classes, workshops & retreats

classes, workshops & retreats

  • 8 March @ 9:30 am - 5:00 pm
    8 March @ 9:30 am - 5:00 pm

    Mini Retreat – Wellbeing and Outdoor Spa Day

    Mini Retreat – Wellbeing and Outdoor Spa Day

    Your Content Goes Here

  • 10 March @ 7:15 pm - 8:15 pm
    10 March @ 7:15 pm - 8:15 pm

    Somatic Yoga – 10 March 25

    Somatic Yoga – 10 March 25

    Your Content Goes Here

  • 17 March @ 7:15 pm - 8:15 pm
    17 March @ 7:15 pm - 8:15 pm

    Somatic Yoga – 17 March 25

    Somatic Yoga – 17 March 25

    Your Content Goes Here

Why choose Somara?

Why choose Somara?

Why choose Somara?

our latest

blogs, recipes & movement news

blogs, recipes & movement news

  • Classes, Workshops & Retreats
    Classes, Workshops & Retreats

    Sperlonga, Sperlonga..I’d like to stay a little longer

    Sperlonga, Sperlonga..I’d like to stay a little longer

    July 2017

  • Somatics
    Somatics

    Remove tension from your back muscles with diagonal prone lifts

    Remove tension from your back muscles with diagonal prone lifts

    February 2017

  • Natural pain relief,Somatics
    Natural pain relief,Somatics

    Snap, crackle and hopefully not pop! Remedies for arthritic and muscular pain

    Snap, crackle and hopefully not pop! Remedies for arthritic and muscular pain

    November 2016