Holistic wellness therapies from Somara

Holistic wellness therapies from Somara

Somara provides deeply relaxing, nourishing, and immersive experiences that awaken your inner healing abilities.

Using holistic coaching and therapies, Somara helps you reprioritise your well-being and gives you the power to heal yourself.

It helps you improve the way you move, create life-changing habits and calm your mind, body and spirit through classes, workshops, online therapies and retreats.

upcoming

classes, workshops & retreats

classes, workshops & retreats

  • 11 August @ 7:15 am - 8:15 pm
    11 August @ 7:15 am - 8:15 pm

    Somatic Yoga Class

    Somatic Yoga Class

    Your Content Goes Here

  • 12 August @ 9:15 am - 10:15 am
    12 August @ 9:15 am - 10:15 am

    Somatic Yoga Class ( energise)

    Somatic Yoga Class ( energise)

    Your Content Goes Here

  • 19 August @ 9:15 am - 10:15 am
    19 August @ 9:15 am - 10:15 am

    Somatic Yoga Class (energise)

    Somatic Yoga Class (energise)

    Your Content Goes Here

Why choose Somara?

Why choose Somara?

Why choose Somara?

our latest

blogs, recipes & movement news

blogs, recipes & movement news

  • 1-2-1,Meditation,Natural pain relief,Somatics,Wellbeing coaching programs,yoga
    1-2-1,Meditation,Natural pain relief,Somatics,Wellbeing coaching programs,yoga

    Personalised health, fitness and wellbeing coaching programs

    Personalised health, fitness and wellbeing coaching programs

    March 2025

  • Classes, Workshops & Retreats,Meditation,Natural pain relief,Somatics,yoga
    Classes, Workshops & Retreats,Meditation,Natural pain relief,Somatics,yoga

    Summer Somatic Yoga Timetable

    Summer Somatic Yoga Timetable

    March 2025

  • Somatics
    Somatics

    Somatics exercise: Arch and Flatten

    Somatics exercise: Arch and Flatten

    March 2023