Holistic wellness therapies from Somara

Holistic wellness therapies from Somara

Somara provides deeply relaxing, nourishing, and immersive experiences that awaken your inner healing abilities.

Using holistic coaching and therapies, Somara helps you reprioritise your well-being and gives you the power to heal yourself.

It helps you improve the way you move, create life-changing habits and calm your mind, body and spirit through classes, workshops, online therapies and retreats.

upcoming

classes, workshops & retreats

classes, workshops & retreats

  • 21 November @ 7:45 am - 8:45 am
    21 November @ 7:45 am - 8:45 am

    New Winter morning online somatic yoga sessions

    New Winter morning online somatic yoga sessions

    online

  • 25 November @ 7:15 pm - 8:15 pm
    25 November @ 7:15 pm - 8:15 pm

    Somatic Yoga

    Somatic Yoga

    Heron Tennis Centre, Newquay

  • 30 November @ 5:00 pm - 6:00 pm
    30 November @ 5:00 pm - 6:00 pm

    Soundbath and meditation with Mara

    Soundbath and meditation with Mara

Why choose Somara?

Why choose Somara?

Why choose Somara?

our latest

blogs, recipes & movement news

blogs, recipes & movement news

  • Somatics
    Somatics

    Somatics exercise: Arch and Flatten

    Somatics exercise: Arch and Flatten

    March 2023

  • Somatics
    Somatics

    Somatics & Menopause

    Somatics & Menopause

    November 2022

  • Recipes
    Recipes

    Kitchari

    Kitchari

    October 2020