Blog2024-02-10T16:17:33+00:00

Personalised health, fitness and wellbeing coaching programs

1-2-1, Meditation, Natural pain relief, Somatics, Wellbeing coaching programs, yoga|

An ongoing series of tailored 1-2-1 sessions as part of your unique health, fitness, and wellbeing journey, at a time [...]

Snap, crackle and hopefully not pop! Remedies for arthritic and muscular pain

Natural pain relief, Somatics|

This month’s blog looks at nutritional supplements, dietary advice and remedies for arthritic and muscular pain. I have listed my tried and tested remedies plus a muscular pain relieving therapeutic bath recipe.

Email Newsletter

Subscribe to our monthly email newsletter to stay up to date with the latest news, articles and stories from Somara:

Why not book a class?

Have a look at our upcoming sessions and click to find out more:

  • 7 July @ 7:15 pm - 8:15 pm
    7 July @ 7:15 pm - 8:15 pm

    Somatic Yoga – 07 July 25

    Somatic Yoga – 07 July 25

    Your Content Goes Here

  • 14 July @ 7:15 pm - 8:15 pm
    14 July @ 7:15 pm - 8:15 pm

    Somatic Yoga – 14 July 25

    Somatic Yoga – 14 July 25

    Your Content Goes Here

  • 21 July @ 7:15 pm - 8:15 pm
    21 July @ 7:15 pm - 8:15 pm

    Somatic Yoga – 21 July 25

    Somatic Yoga – 21 July 25

    Your Content Goes Here

Go to Top