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Light and Sound Sanctuary: A gentle journey into Winter
30 November @ 5:30 pm - 6:30 pm
As the evenings grow darker, this is a time to slow down, nurture yourself, and find warmth from within.
Join us for a deeply relaxing Light & Sound Sanctuary — a one-hour session combining the gentle healing of coloured light therapy with the soothing vibrations of soundbath instruments including crystal bowls, chimes, and gongs.
Join us for a deeply relaxing Light & Sound Sanctuary — a one-hour session combining the gentle healing of coloured light therapy with the soothing vibrations of soundbath instruments including crystal bowls, chimes, and gongs.
You’ll be guided into stillness as waves of colour, tone, and frequency wash over you, helping to calm the mind, ease the body, and open the heart.
It’s a sensory journey designed to support balance, renewal, and inner peace as we move into the winter months.
It’s a sensory journey designed to support balance, renewal, and inner peace as we move into the winter months.
Date: Sunday, November 16
Time: 5.30 – 6.30pm
Venue: The Wellness Studio, Porth Beach Hotel, Newquay
Limited spaces available — early booking recommended.
Bring a blanket, wear something comfortable, and allow yourself this hour of rest and reconnection. Leave feeling lighter, rebalanced, and warm on the inside
