As the sun begins to soften over the cliffs, you’ll be guided through a grounding blend calming breathwork, guided meditation and an immersive sound bath designed to help you release tension, reset your nervous system and reconnect with yourself.

Expect warm spacious yurt, ocean air, deep rest and soothing sounds that invite you into stillness. Whether you’re feeling overwhelmed, burnt out or simply craving space to breathe — this is your invitation to slow down and restore.

What to expect:

• Nervous system calming breathwork
• Guided meditation
• Immersive sound bath journey
• A cosy clifftop yurt atmosphere overlooking the sea

The Zen Den, Watergate Bay, Newquay

Spaces are limited to keep the experience intimate.
Come as you are — leave feeling lighter, grounded and deeply rested