Sound Healing is a soothing, nurturing and immersive therapeutic experience that includes a sound bath and guided meditation. It helps to restore calm in your mind, body and spirit, leaving you feeling supported, nurtured and deeply relaxed.

Enjoy the healing vibrations of ancient instruments including crystal and Tibetan bowls, wind gongs, shakers, tingshas, and ocean drums. The different soundwaves help to calm the nervous system, connect you to your chakra energy and restore peace in your mind, body and spirit. Each session starts with a guided meditation to bring you into the present moment.

Calm your mind, body and spirit

Somara Sound Healing will help you:

• Feel supported, nurtured and deeply relaxed
• Tap into the ‘rest & restore’ feeling in your mind and body
• Reduce stress and anxiety
• Increase focus and clarity
• Improve sleep
• Elevate your feelings of spiritual wellbeing